Joey’s Health Blog

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Packing up

Posted by Joey on August 20, 2007

I’m packing up all my stuff to move it to Tennessee.  I can’t really fix any real meals so I’m eating Lean Cuisine today.  I had a pizza and some cheesy baked ziti.  I also ate some bread and drank water.

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Reason #73 not to eat at McDonalds

Posted by Joey on August 19, 2007

I think this picture speaks for itself.

Ronald McDonald having a nasty snack.

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Vegetarian day

Posted by Joey on August 18, 2007

I pretty much gorged myself today.  I had vegetarian tacos for lunch and dinner and over the course of the day managed to eat an entire honeydew melon.   It was pretty much the best honeydew I’ve ever had.

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Fruit and nut day

Posted by Joey on August 18, 2007

Fruit and nut day when pretty well.  I had watermelon, apples, walnuts, and peanut butter.  I’m still just drinking water too.

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Stupid health stunt #1

Posted by Joey on August 16, 2007

I decided that today would be bread and water day.  So it’s nothing but bread and water today.  Actually it’s toast, but close enough.  I’m eating Wheat Wonder Bread Lite toasted in a regular toaster.  I’ve been having some digestive problems lately and thought this would be a good way to settle my stomach.  So far it seems to be working, but I have heard some rumbling that I don’t like.

I’ve also taken some vitamin E and low-dose aspirin.  I’ve been a little concerned about my blood pressure lately.  It’s not high, but it is on the high side of normal which disturbs me a bit.  I thought the aspirin might help with that.  The vitamin E is for help with healing my skin.  I’ve got a couple of wounds that haven’t really healed up very quickly and I thought maybe I might be a little deficient in vitamin E, but who knows.  The vitamin E is also supposed to help with heart disease.  I’m not taking much, so I guess it can’t hurt.

Tomorrow I’m going to have fruit and nut day.  I’ve got some apple and blueberries in the fridge and some walnuts and peanuts in the cupboard.  I might have to go to the grocery store and get some extra fruit though because those blueberries might be bad and I’ll probably need more anyway.  I’m planning on Saturday being Veggie day so I’ll definitely need a trip to the grocery for that.

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Trying to get healthy

Posted by Joey on August 16, 2007

Well, I’m officially putting it out there. I’m going to lose weight and get fit. Here is my blog devoted to the pursuit. Drop me a line anytime or leave a comment.

Posted in Me | 3 Comments »